Lavender & Chamomile

Calms the nervous system and promotes relaxation to help you unwind naturally before bed.

Magnesium bisglycinate

(Albion®) Highly absorbable form of magnesium that reduces nighttime tension and supports deeper, more restorative sleep.

L- Glycine

Improves sleep quality and helps regulate body temperature for smoother, uninterrupted rest.

PharmaGABA®

A clinically studied natural GABA that supports relaxation, reduces stress, and shortens the time it takes to fall asleep.

Lemon balm & hops

Botanical blend shown to quiet mental chatter and ease restlessness for a calmer nighttime wind-down.

l-theanine

Supports alpha-wave activity in the brain to promote calm, smooth relaxation without grogginess.

FAQ's

Take Dream 30–45 minutes before bedtime. Many people feel a gentle wave of relaxation within 20–30 minutes.

Dream was formulated to prevent grogginess in the morning, and is melatonin-free. Every body is different, so we recommend starting with 1 capsule on a night without commitments the next day to see how it affects your unique body. Once you understand how it affects you, you can increase your nightly dose to 2 capsules or as recommended by your physician.

Many customers feel a difference the first night! Smoother wind-down, deeper rest, fewer wake-ups. These improvements continue over time as well, so you may notice a difference the first few nights on Dream!

Benefits often continue to improve with consistent nightly use.

Most of the ingredients are gentle and widely used, but if you take prescription medications, we recommend checking with your healthcare provider.

If you take sleep prescriptions like Ambien, or over-the-counter sleep medications, we recommend not taking the medications with Dream to see how Dream alone improves your sleep and to prevent potential grogginess from mixing with other sedatives.

No. Dream is formulated with non-habit-forming ingredients and is designed to support healthy sleep patterns, not create dependence.

Dream can be used alongside Joyous treatment to support better sleep, and it's important to understand how both impact your body and mind so we recommend taking your Joyous dose earlier in the day when you first try Dream to see how Dream alone impacts your quality of sleep.

Once you feel comfortable with how each affect your unique body, you can make adjustments as needed or as directed by your medical provider.